The Inner Champion is written for skaters of all levels and disciplines who want to realize their full potential. It is also a practical guide for coaches wishing to enhance their students' total skating experience. This easy-to-use manual with fun, step-by-step worksheets is designed to encourage skaters to excel both on and off the ice. Maximize your Inner Champion with mental toughness training on the cutting edge. Published in 1997. Soft cover. 132 pages.