World Class Skating Exercises: Low-Moderate Level (Vol. 2) DVD This exciting PSA endorsed DVD builds off the technique taught in Volume 1. This DVD covers an enormous amount of material through dozens of exercises. Control, grace, power, speed, edge depth, agility, balance, flexibility, posture, and strength are trained in this DVD.

Among many things, learn to re-bend while still extending, then use free leg momentum to gain previously unattainable speed and efficiency on Crossovers. Learn how to execute basic stroking technique to more advanced footwork exercises. Learn diagonal step sequences executed by the world’s best skaters. This DVD aids all those who desire to be a better skater.

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